I decided to try the coaching sessions with Fatima because I felt like my life was going round and round in circles, and I needed a positive change.
We looked at the following areas; health/diet, marriage, children, managing emotions and goals.
During the sessions I realised that I was putting unnecessary pressure on myself when it came to my relationships with my husband and daughter.
Using the ‘inside-out paradigm’ allowed me to reflect and re-evaluate my feelings.
Fatima was very patient with me as I worked through different aspects of my struggles and helped me let go of many issues as well as come to terms with some of them.
Over the past few years I have struggled a lot in my mental well-being and now I feel much more stronger mentally and happier.
The Inside Out Paradigm has helped me so much since I started the sessions as it has enabled me to have better control of my emotions and be more conscious in how I am feeling as well as be more calm and happy.
Would definitely recommend coach fba. I've truly seen a difference in myself and my relationship is flourishing because of it. She is kind, patient and not judgemental.
I can really rely on her and she has taught me skills I can use throughout life. Thank you Coach Fba for all you have done for me.